The Silent Price of Exclusion The silent price of exclusion is something we rarely talk about, about, yet it affects how safe we feel — at work, and beyond. There’s a mentality I often see: friendly smiles. Polite, yes. Helpful, sometimes. But honest? Not always. Many who move somewhere new — or even join a […]
The Silent Price of Exclusion Read More »
How Tips Can Make Stress Easier to Handle. Stress has been a big part of my life at different times, and I know how quickly it can take over. What I’ve learned is that the smallest tips often carry the deepest meaning. They’re not just quick fixes — they’re little ways to meet yourself in
How Tips Can Make Stress Easier to Handle Read More »
The Switch Effect: Turning Awareness into Action Sometimes you just know it’s time for something different. How often do you hear: “Where does the time go?” You think to yourself: “Time’s up—but what about me? I haven’t made any progress.” That’s when you become aware of your own stagnation. But awareness alone rarely changes anything.
The Switch Effect: Turning Awareness into Action Read More »
The surprise of being yourself We’re told that facing the darker corners of ourselves is dangerous.That if we stop, we’ll fall apart. But often, what waits in that so-called shadow is a surprise.Something in you grows tired of pretending.Not in a dramatic way.But quietly. Relentlessly. Something says: “I don’t want to perform anymore.”Not performing doesn’t
The surprise of being yourself Read More »
From Stuck to Seen: The Power of Shifting Together From Stuck to Seen: The Power of Shifting Together Joining a small group meeting creates a focused space to explore your perspective in a practical and straightforward way. You can join alone or with a friend. Using simple, effective tools and specially designed cards, the group
From Stuck to Seen: The Power of Shifting Together Read More »
